Vegan Food - Eat Happy and Healthy Foods!
 
 


WHY VEGAN?

 


It’s a way of making footprints only. There are three main reasons for a vegan diet: nutrition, ecology and ethics.

There seems to be a limitless supply of websites advocating veganism. And there are just as many websites that advocate non-vegetarianism! There are many advocates of both lines of thought, but the facts speak for themselves...
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“If you step back and look at the data [on beef and cancer], the optimum amount of red meat you should eat should be zero.” Walter Willet, M.D., Chairman of the Nutrition Department, Harvard School of Public Health

“The beef industry has contributed to more deaths than all the wars of this century, all natural disasters, and all automobile accidents combined. If beef is your idea of ‘real food for real people’ you’d better live real close to a real good hospital.” Neal Barnard, M.D., President, Physicians Committee for Responsible Medicine
 
“When you see the Golden Arches, you’re probably on the road to the pearly gates” William Castelli, M.D., Director, "Framington Health Study”
National Heart, Lung, and blood Institute
 
...just to name a few. There are many more. For more resources on veganism, check out our 'Community' section. And join us for the health of you, the planet and the animals!
 
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